Yoga is an ancient scientific discipline in India which is very useful
to all boys in the modern world. Yoga in school is a compulsory subject in C and D form and an optional subject for B and A form, as well as others.
Yoga as an STA been popular among boys as well as staff as it has tremendous use in life. The yoga display was one of the major attractions during Founders’ this year. Boys have gone out to teach yoga at Sapera Basti and Balbir road as a part of their yoga STA and as social service.
Yoga helps in a wholesome development of the person which includes body, mind and soul. This develops soft skills in every individual and, most important of all, it is a way of life; if chosen, will definitely help in maintaining a healthy life.